{"product_id":"stony-brook-wholehearted-foods-maples-pepitas-pumpkin-seeds-3-oz-copy","title":"Stony Brook Wholehearted Foods - Maples Pepitas (pumpkin seeds), 3 oz","description":"\u003cp\u003eFinger Lakes-grown, brined, and roasted pumpkin seeds (aka pepitas) are a crunchy seed snack loaded with nutrients like vitamin E, zinc, copper, manganese, magnesium, omega-3 and omega-9 oils, lutein, and beta carotene. These are the same seeds we roast and \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eMaple Pumpkin Seeds—a healthy snack high in zinc and magnesium.  Finger Lakes-grown and roasted in our production kitchen, pumpkin seeds are drizzled with maple syrup for a slightly sweet, crispy crunch.  Seeds are packed with nutrients like Vitamin E, zinc, copper, manganese, magnesium, omega 3 and omega 9 fats, lutein and beta carotene. These are the same seeds we roast and press to create our pumpkin seed oil.\u003c\/p\u003e\n\u003cp\u003eThe vast majority of pumpkin seeds are grown in China, Stony Brook is one of the very few producers in the US using domestically grown seeds.\u003c\/p\u003e\n\u003cp\u003eEat right out of the bag or sprinkle over your yogurt, granola, or dress up a mixed green salad with goat cheese, beets, and blueberries!\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIngredients: NY-grown and roasted\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"New York grown pumpkin seed\" href=\"https:\/\/store.wholeheartedfoods.com\/the-seeds\/\" rel=\"noopener\" target=\"_blank\"\u003epumpkin seeds\u003c\/a\u003e, NY maple syrup, and sea salt.\u003c\/li\u003e\n\u003cli\u003eResealable 3-ounce bag\u003c\/li\u003e\n\u003cli\u003eUses: eat as a snack or sprinkle over salads or yogurt as a crunchy crumb topping for fish or goat cheese.\u003c\/li\u003e\n\u003cli\u003eShelf life: one year.\u003c\/li\u003e\n\u003cli\u003eNutrition: Seeds are a source of protein and contain zinc, copper, manganese, magnesium, lutein, beta carotene, vitamins E and A, and omega 3 and 9 fatty acids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaple Pepitas, 3 oz. (85 g) resealable package.,\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eMADE IN NEW YORK \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSource: Geneva, New York. \u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1058\/3278\/files\/MADEINNEWYORK.jpg?v=1768830283\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stony Brook","offers":[{"title":"Default Title","offer_id":44252899999859,"sku":"Stony-maple3oz","price":5.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/3278\/files\/ChatGPTImageJan26_2026_03_07_39PM.jpg?v=1769458079","url":"https:\/\/www.upstatestock.mom\/products\/stony-brook-wholehearted-foods-maples-pepitas-pumpkin-seeds-3-oz-copy","provider":"UPSTATE STOCK","version":"1.0","type":"link"}